About

As a USAF veteran and lifelong martial artist, Vincent has always been passionate about strength and conditioning to supplement athletic performance. His mission is to educate athletes and individuals on the application of scientific and evidence-based practices in the arena of sports performance. 

With a combination of over 20 years of experience in competitive sports and a B.S. in Exercise Science (focusing on biomechanics and human physiology), he has the insight and knowledge to craft the most effective and efficient plan to reach your fitness goals.

Are you preparing for an athletic competition? Looking to add lean muscle mass? Just want to tone and tighten what you already have? Vincent is an ACE-certified personal trainer, as well as an NSCA Strength and Conditioning Specialist, who can provide expert advice to get you where you want to be.

CSCS ID: 7248259675

ACE Certification: N738869

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